Atama / Banga Soup
Rich palm fruit soup from the south-south, simmered with goat meat, offals and dried catfish and perfumed with banga spice and fragrant atama leaf.
Time1 h 40 min
Serves6
LevelTakes practice
Steps10
Cook it step by step in Jollopot10 guided steps, 6 built-in timers, scaled for your household.
Get early accessWhat goes in
- Palm fruit
- Water
- Goat meat
- Assorted goat offals
- Snails
- Cow skin (ponmo)
- Dried catfish
- Banga spice
- Onions
- Banga stick (oburunbebe)
- Uyayak (aidan fruit)
- Fresh pepper (scotch bonnet)
- Periwinkles
- Atama leaf
- Ground crayfish
- Bouillon cube
- Salt
Exact quantities, swaps and buy links are in the app.
Cost per plate
Lagos₦3,400
London£4.42
Houston$6.65
TorontoC$8.28
Estimated from typical shop prices. Set your own prices in the app.
Safe for you?
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Also fits: no pork, no chicken or turkey, halal.
